Easy and Healthy Low Carb Snacks You Can Make at Home

By: Darren Williger

Nuts make a terrific low carb snack. Nuts have a decided advantage over some other low carb snacks. Nuts are easily carried form place to place. Nuts can be combined with other low carb food to create a variety of different snacks.

Nuts can be added to yogurt. Nuts can be mixed with raisins and seeds. That mixing yields a delicious granola. Hikers have long appreciated the energy-giving power of granola.

Nuts contain lots of protein. That is another reason to put nuts at the top of a list of good snack foods for someone one a high protein, low carb diet. Nuts bring a feeling of satisfaction, a feeling of fullness. That gives anyone on a low carb diet plan even more reason to consider snacking on nuts.

There are not a lot of low carb recipes for snack food. Sometimes it is best to create snacks from whatever low carb foods one finds in the home. You might, for example, have celery at home. Maybe you have the makings of a low carb dip. Maybe you have some cottage cheese or yogurt at home. Maybe you have some dried herbs.

Mix the herbs into the cottage cheese or yogurt. You have now created a dip. If you are intent on pursuing real low carb living, you will appreciate the fact that you now have created for yourself a low carb snack.

Maybe you can find in your home other foods that can be put into a low carb snack. If so, please share them with others who are on a low carb diet. Perhaps you will share them with the writers of these low carb pages.

Fresh fruit makes a good low carb snack. While nuts are always easy to carry around, fruit can be more of a problem. Fresh fruit should be eaten before it spoils. For a long trip, a person on low carb diet would probably need to bring some dried fruit.

At home, one might consider saving a piece of a low carb dessert to use as a low carb snack. In the section on desserts, you will find mention of a low carb cake. That cake suggestion can be used to make low carb cupcakes. A low carb cupcake could make a good occasional snack.

Cheese is a good low carb snack. Eating cheese helps a person to feel fuller. Hard cheese can be eaten as a finger food. Soft cheese can be spread on vegetables or fruit. Soft cheese can also be flavored. Try putting some mint flavoring into a soft cheese, dip vegetables in that.

So, let’s review the items that can be used in low carb snacks. Nuts and foods that can be mixed with nuts make a good portable snack. Fruit makes an excellent low carb snack. Fresh veggies make a good low carb snack. At home, one can add herbs to cottage cheese or yogurt and create a tasty dip. That makes any raw vegetable more exciting.

Is all this talk about food making you hungry? Why don’t you visit your kitchen now and create for yourself a delicious low carb snack?

About the Author:

Darren Williger is an over-caffeinated, low carbohydrate eating, winemaking enthusiast who writes for CaffeineZone.com, MyLowCarbPages.com, and HomemadeWine.com.


This Article is Brought to you by:

Food Related Articles:

Good Food Good Health - Soy

In today's society for one reason or another we are all constantly aware of body weight, and often succumb to peer and media pressure to conform to certain dietary expectations. Not only this, but certain foods are often l...

By: Sandra Wosko and Ted Wosko

Starch & Sugar's Role in Diabetes With Low Carb Dieting

In a low-carb diet, the carbohydrate intake is limited to about 5 to 10 percent, such that protein and fats take precedence in one’s eating habits, to be able to keep sated and avoid ...

By: Darren Williger

Food Ideas for Better Health

Introduction Being a nurse is a very exciting career choice. Nurses save peoples’ lives and promote good health. What kind of advice would nurses give in relation to food consumption? It is assumed that profe...

By: Oscar Twain

Updated Food Related News:

Beer Machine Saint Patricks Special

Website Friends: