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<title>Food Information &amp; Resources  | Italian Food |Food Recipes</title>
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<pubDate>2009-07-03</pubDate>
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	<title>How Low Carb Diets Aid Sexual Performance</title>
	<link>http://www.eFoodPlace.com/Low-Carb/How-Low-Carb-Diets-Aid-Sexual-Performance.html</link>
<pubDate>2009-07-03</pubDate>
<category>Low Carb</category>
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	<description><![CDATA[People, who are on low carb diets, should be aware that such diets have beneficial impacts on their sexual performances as well. You may feel such an impact just after starting or at the end of your low carb and high protein diets...]]></description>
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<item>
	<title>How High Protein and Low Carb Diets Affect the Mind and Body</title>
	<link>http://www.eFoodPlace.com/Low-Carb/How-High-Protein-and-Low-Carb-Diets-Affect-the-Mind-and-Body.html</link>
<pubDate>2009-06-03</pubDate>
<category>Low Carb</category>
<guid isPermaLink="true">http://www.eFoodPlace.com/Low-Carb/How-High-Protein-and-Low-Carb-Diets-Affect-the-Mind-and-Body.html</guid>
	<description><![CDATA[People on low carb diets tend to get their energy directly from protein; this is because protein is the chief energy source of protein and not carbohydrates. Any decision to eat meals which are strictly low carb may mess with the biochem..]]></description>
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<item>
	<title>Some Fast Foods You Can Eat on a Low Carb Diet</title>
	<link>http://www.eFoodPlace.com/Low-Carb/Some-Fast-Foods-You-Can-Eat-on-a-Low-Carb-Diet.html</link>
<pubDate>2009-05-03</pubDate>
<category>Low Carb</category>
<guid isPermaLink="true">http://www.eFoodPlace.com/Low-Carb/Some-Fast-Foods-You-Can-Eat-on-a-Low-Carb-Diet.html</guid>
	<description><![CDATA[When a dieter chooses to eat things which have been strictly termed &ldquo;low carb foods&rdquo;, stopping at any fast food restaurant in sight can be a big test as well as a challenge. People who research on the topic of low carb diets ..]]></description>
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<item>
	<title> Making the Right Recipe Substitutions in Your Low Carb Diet</title>
	<link>http://www.eFoodPlace.com/Low-Carb/-Making-the-Right-Recipe-Substitutions-in-Your-Low-Carb-Diet.html</link>
<pubDate>2009-04-03</pubDate>
<category>Low Carb</category>
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	<description><![CDATA[Two main kinds substitutions exist and they deserve some thought by anybody who is interested in a low carb diet. One of these means is by the way of recipe substitutions and while certain recipes tend to call for forbidden carbohydrates..]]></description>
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	<title>Making a Comeback after Cheating on Your Low Carb Diet</title>
	<link>http://www.eFoodPlace.com/Low-Carb/Making-a-Comeback-after-Cheating-on-Your-Low-Carb-Diet.html</link>
<pubDate>2009-03-03</pubDate>
<category>Low Carb</category>
<guid isPermaLink="true">http://www.eFoodPlace.com/Low-Carb/Making-a-Comeback-after-Cheating-on-Your-Low-Carb-Diet.html</guid>
	<description><![CDATA[Dieters often have self-esteem problems. They may be highly aware of the fact that their current figure is a sign of past excesses. If a dieter cheats during their diet, they could even run the risk of suffering from much more problems w..]]></description>
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<item>
	<title>The Impact of High Protein and Low Carb on Motivation and Focus</title>
	<link>http://www.eFoodPlace.com/Low-Carb/The-Impact-of-High-Protein-and-Low-Carb-on-Motivation-and-Focus.html</link>
<pubDate>2008-12-15</pubDate>
<category>Low Carb</category>
<guid isPermaLink="true">http://www.eFoodPlace.com/Low-Carb/The-Impact-of-High-Protein-and-Low-Carb-on-Motivation-and-Focus.html</guid>
	<description><![CDATA[A person on a low carb diet gets his or her energy from protein. Since protein, rather than carbohydrates, is the body&rsquo;s chief energy source, the decision to eat only low carb foods can alter the biochemistry of t..]]></description>
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<item>
	<title>Starch &amp; Sugar's Role in Diabetes With Low Carb Dieting</title>
	<link>http://www.eFoodPlace.com/Low-Carb/Starch---Sugars-Role-in-Diabetes-With-Low-Carb-Dieting.html</link>
<pubDate>2008-11-15</pubDate>
<category>Low Carb</category>
<guid isPermaLink="true">http://www.eFoodPlace.com/Low-Carb/Starch---Sugars-Role-in-Diabetes-With-Low-Carb-Dieting.html</guid>
	<description><![CDATA[In a low-carb diet, the carbohydrate intake is limited to about 5 to 10 percent, such that protein and fats take precedence in one&rsquo;s eating habits, to be able to keep sated and avoid bouts of hunger. It is in main..]]></description>
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<item>
	<title>Recovering from Cheating on Your Low Carb Diet</title>
	<link>http://www.eFoodPlace.com/Low-Carb/Recovering-from-Cheating-on-Your-Low-Carb-Diet.html</link>
<pubDate>2008-10-15</pubDate>
<category>Low Carb</category>
<guid isPermaLink="true">http://www.eFoodPlace.com/Low-Carb/Recovering-from-Cheating-on-Your-Low-Carb-Diet.html</guid>
	<description><![CDATA[A dieter often has problems with self-esteem. He or she might well be highly conscious of the fact that his or her figure offers evidence of past indulgences. If that dieter then &ldquo;cheats&rdquo; while dieting, that..]]></description>
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	<title>Low Carb Dieting Programs Such as Atkins and South Beach</title>
	<link>http://www.eFoodPlace.com/Low-Carb/Low-Carb-Dieting-Programs-Such-as-Atkins-and-South-Beach.html</link>
<pubDate>2008-09-15</pubDate>
<category>Low Carb</category>
<guid isPermaLink="true">http://www.eFoodPlace.com/Low-Carb/Low-Carb-Dieting-Programs-Such-as-Atkins-and-South-Beach.html</guid>
	<description><![CDATA[The low carb diet movement has taken the world by storm. Nearly everyone has heard of it &ndash; who could avoid doing so? Variations of this reducing diet have been endorsed by celebrities and other popular figures. Ad..]]></description>
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	<title>Low Carb Dieting and Its Impact on Athletic Performance</title>
	<link>http://www.eFoodPlace.com/Low-Carb/Low-Carb-Dieting-and-Its-Impact-on-Athletic-Performance.html</link>
<pubDate>2008-08-15</pubDate>
<category>Low Carb</category>
<guid isPermaLink="true">http://www.eFoodPlace.com/Low-Carb/Low-Carb-Dieting-and-Its-Impact-on-Athletic-Performance.html</guid>
	<description><![CDATA[When a dieter has chosen to restrict him or herself to only low carb food, then that dieter has decided to obtain all of his or her energy from protein. That decision can have an effect on the body muscles. In order to ..]]></description>
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